ET REHAB AND FITNESS
Active Rehabilitation Services
ABOUT ME
Exercise, Community and Hope
I've spent over 12 years training patients suffering from motor vehicle accidents, cardiovascular disease, strokes, sports injuries and musculoskeletal disorders. I'm able to connect on a personal level with clients by listening to your story. I love to use exercise, community and hope to help people maximize their potential and rebuild their health.
-Ezra Teh, Practicing Kinesiologist
Maximize the rewards and minimize the risks of each exercise
WHAT TYPE OF CLIENT ARE YOU?
Active Rehab/Kinesiology and Personal Training
CATEGORIES OF CLIENTS:
REHABILITATION (GYM OR POOL BASED)
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Rehabbing an old or recent injury back to pre-injury level
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How to manage pain by selecting exercises/activities that help improve recovery and avoid exercises that could risk further injury
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One on one gym or pool based sessions scheduled for 60 min.
Rate: $81 +GST per hour session in the Guildford/Fleetwood area in Surrey. Additional charges may apply for other locations. Feel free to contact me for quotes!
*10% discount for 10 session or more purchase
*Direct billing to ICBC is available so you will not have to pay out of pocket. Direct billing to other disability insurance companies may also be available. Some extended medical plans may provide coverage
PERSONAL TRAINING
One on one personal training for individuals with few to no physical limitations. Your goals may be weight loss, muscle gain, endurance, health, athletic performance or aesthetics. I'll listen to your goals and help you achieve them safely. Sessions may include:
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Body fat skin fold and/or waist circumference measurements to gauge progress
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Nutritional guidance
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Performance based measurements to gauge progress
Rate: $81 +GST per hour one on one session in the Guildford/Fleetwood, Buddy sessions are available too at $40.50 +GST for each person. Prices are for the Surrey area. Additional charges may apply for other locations. Feel free to contact me for quotes!
COMMON QUERIES
WHAT'S THE DIFFERENCE BETWEEN PHYSIOTHERAPY AND ACTIVE REHAB/KINESIOLOGY?
Physiotherapy involves hands on treatment, manual therapy and passive modalities. Active rehab/Kinesiology is specialized one to one personal training for the injured population. There is some crossover as both a Physiotherapist and Kinesiologist prescribe rehab exercises.
DO YOU ACCEPT DIRECTION TO PAY FOR ICBC CLAIMS?
Only if the law firm agrees to pay monthly.
HOW ARE KINESIOLOGISTS DIFFERENT FROM A PERSONAL TRAINER AT A GYM?
Kinesiologists have completed 4-5 year bachelor degrees in Kinesiology/human kinetics. Kinesiologists usually have more training on how to manage and rehabilitate injuries.
DO YOU CHARGE ICBC USER FEES FOR MY CLAIM?
Not at this time.
DO I HAVE TO PAY FOR MY OWN GYM FEES?
Yes, but if you have an ICBC claim then ICBC would cover it. Other insurance companies may cover it as well. If you are paying privately, I offer a 10% discount for 10+ session purchases
CONTACT ME
Serving at: 15105 105 Ave, Surrey, BC V3R 7G8 (Guildford Rec Centre) and
16555 Fraser Hwy #100, Surrey, BC V4N 0E9 (Surrey Sport and Leisure)
Phone: 778-846-0737
Fax: 604-670-2896